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90-Day Challenge

Using the latest scientific principles such as carb cycle, menstrual cycle manipulation, refeeds, calorie shifting, advanced training techniques and HIIT to provide rapid results.

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Done For You

Are you tired with weight loss fads and stupid workout plans that simply don’t provide the results they promise? Welcome to the 90 Day Bikini Program, the worlds leading physique transformation plan with tens of thousands of members.

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Contains numerous references and research studies supporting the methods used in these programs to help you burn 200% to 500% more fat, while adding muscle!

Advanced Supplement Protocols

Although they are entirely optional, I breakdown the latest scientific supplements to support your hormones, muscle growth, fat loss